Sharing a deep connection with another human being has proven to be good for the heart. For instance, hugging your partner can be an instant stressbuster with the body’s release of oxytocin, also referred to as the “cuddle hormone”, which in turn lowers heart rate and stress.
PRO-AGE SECRET: A Good Woman
Equally notable, findings presented at the American College of Cardiology revealed that in a study of more than 3.5 million adults, those who were married had lower instances of cardiovascular diseases compared with those who were single, divorced or widowed.
PRO-AGE SECRET: A Good Man
It appears LOVE is heart healthy!